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Welcome to Nick Sivrich Physio and Wellness! I have created this site to help educate people as well as have them understand the value of what it is I do. Yes, I’m a physical therapist, but I help people manage their inability to do things. I educate them on what has happened to them and how we are going to get to the bottom of it. I help people get back to work, playing with their kids/grandkids, golf, exercise and many other things. Feel free to look around my site and contact me with any questions. I am here for you!

Enjoy!

Nick

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Recent Posts

Quick tips to better computer ergonomics 

I treat a lot of patients that have low back pain. Their pain can come from a variety of different things, but there is always one that sticks out to me the most. Bad posture and work station ergonomics. This one is the most frustrating one because it’s something that can be avoided if the … Continue reading Quick tips to better computer ergonomics 

Injuries don’t just go away on their own

Contrary to popular belief, when you injure yourself and are experiencing pain, things don’t just go away on their own. Can you sense the sarcasm in that statement? Our bodies don’t work like that. My wife has been having some hip and buttock pain for the past few months. Initially she strained her hamstring trying … Continue reading Injuries don’t just go away on their own

What to do when you experience low back pain

I get this question a lot. “Nick I have no idea what I did to my back but here is what is going on”. “What should I be doing?” “What should I be avoiding?” Unfortunately, it’s really not that simple when it comes down to it. Without first evaluating someone I can’t just give out … Continue reading What to do when you experience low back pain

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